So far so good, I have not come down with the flu so far this “season”. Each year many of us contemplate whether to get the flu shot or not. My defense, has been to stay clear of touching public doorknobs (use your coat, sleeve, paper towel, glove, sneak through when someone else opens the door, etc.), drink plenty of water, eat healthy and nourishing foods, exercise and drink delicious teas infused with immune boosting herbs. Sounds a lot like my usual recipe for wellbeing. Perhaps maybe a few more cups of tea during flu “season”!
Lynn MacKesson, Dac , A SimplaFYI Community Practitioner, shares more about staying healthy during flu season here.
Lynn MacKesson, Doctor Of Acupuncture
A SimplaFYI Community Practitioner
Nationally certified in Acupuncture, Chinese Herbology, and Zen Shiatsu, Lynn is a Rhode Island Doctor of Acupuncture, and a Licensed Acupuncturist in Connecticut. The clinic’s president, Dr. MacKesson also treats at the Mystic Wellness Center in Mystic, CT. She holds a Master’s of Acupuncture & Oriental Medicine from the prestigious Academy of Oriental Medicine at Austin and is a member of the Rhode Island Society for Acupuncture & Oriental Medicine and Newport Chamber of Commerce.