Health Coaching, Nutrition, Yoga

https://coach4healthyliving.com/

janine@coach4healthyliving.com

Janine Gilarde, RN, BSN  is a Board-Certified Health and Wellness Coach. She possesses a unique skill set that combines her nursing expertise with her training in lifestyle medicine, culinary nutrition, yoga, reiki, and mindfulness practices. Her approach empowers you to shift behaviors, mindsets, and habits and break through limiting patterns so that you can live a more full and vibrant life.