SimplaFYI connects employees to integrative care

 
 
 
 
 

SimplaFYI the Season!

‘Tis the season to be jolly as “they” say. Wait, the season for what exactly? For most of us this season is defined by social engagements, wrapping up work commitments, school vacation, holiday traditions, decorating, cards, gifts, baking, extended family, trees,...

Self-Care, Health & You

How often are you running on all cylinders without a break? If you can relate, you may be putting your health and happiness at risk. Many of us suffer from a “time scarcity” mindset where we feel there aren’t enough hours in the day to be what we consider productive,...

Caring for our Caregivers

“Life is what happens to you while you’re busy making other plans.”    John Lennon and Allen Saunders As we embark on the season of celebration, for many of us it is bittersweet. Events of the previous months may impact our ability to be present to the gifts of the...