As someone who participates in acupuncture to manage ulcerative colitis, I welcome the knowledge of additional conditions acupuncture supports.  In this particular study, researchers randomly selected 300 emergency departments and split them into two even groups. The...

As I embraced SimplaFYI's Yoga theme this week while posting on our social platforms, it occurred to me just how versatile yoga is.  Not only can you practice yoga in a community setting, guided by a trained and experienced teacher, you can take what you learned and...

SimplaFYI has been busy partnering with practitioners who can advance health and wellbeing in the areas of acupuncture, chiropractic, massage|bodywork, meditation|mindfulness, nutrition and yoga.  In this issue, we introduce you to a few of our SimplaFYI Community...

Today we wrap up our 3-part series on Nutrition Labels. What’s on them, how to read & interpret them and how the nutrition value impacts our health & wellbeing. Resource our archives for review when needed.

As I continue to "digest" the Nutrition Labels, so nicely formatted on our foods, it occurred to me that it is more complicated than I hoped.  This does not deter me, but reminds me that I will continue to need reinforcement of the meaning behind the data presented....