SimplaFYI connects you to vetted practitioners who offer preferred pricing to our members.

 

Healing is personal.

Wellbeing is essential for a full and active life.

We keep you informed on conditions that can benefit from natural solutions and you are always invited to our events.  We assist you in understanding options that fit your life.

breathe

nourish

energize

align

heal

Did you know that acupuncture, chiropractic, massage therapy, meditation/mindfulness, nutrition and yoga improves your overall wellbeing and can aid in naturally managing some conditions and chronic diseases?

Yoga, natural healing

Yoga Can Enhance Your Summer Activities

As I embraced SimplaFYI's Yoga theme this week while posting on our social platforms, it occurred to me just how versatile yoga is.  Not only can you practice yoga in a community setting, guided by a trained and experienced teacher, you can take what you learned and...
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Meet SimplaFYI Community Practitioners

SimplaFYI has been busy partnering with practitioners who can advance health and wellbeing in the areas of acupuncture, chiropractic, massage|bodywork, meditation|mindfulness, nutrition and yoga.  In this issue, we introduce you to a few of our SimplaFYI Community...
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Nutrition label series

What’s in a Nutrition Label? Last in our Series of 3

Today we wrap up our 3-part series on Nutrition Labels. What’s on them, how to read & interpret them and how the nutrition value impacts our health & wellbeing. Resource our archives for review when needed.

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Fruit and Nutrition Label

What’s in a Food Label – Part 2

As I continue to "digest" the Nutrition Labels, so nicely formatted on our foods, it occurred to me that it is more complicated than I hoped.  This does not deter me, but reminds me that I will continue to need reinforcement of the meaning behind the data presented....
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nutrition label

What’s in a Food Label?

As we continue to better understand the relationship between food and wellbeing there is a lot of information to sift through.  What seems like it should be easy, the path to a wholesome and nutritious meal is often complicated.  The reality of access to whole fresh...
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