With the global climate in disruption, it’s no wonder we feel an extra layer of stress. Support you and your team by acknowledging the current state and offering a stress relieve program or two. With the variety of options and locations it’s a win for everyone. Give a little, get a lot.
Did you know how beneficial getting your hands dirty is to your wellbeing? From stress relief to exercise, outdoor yard time does more for you than you may think!
How would you rate your sleep? For most of us there are good nights and not so good nights. Ever wonder what it would be like to feel well rested every night? You might be thinking, that’s never going to happen. Well, maybe it will! Check out our latest findings and tips to improve your snooze.
Have you begun your New Year’s “starts”? We often begin our year with defined goals to be better in this or that. SimplaFYI invites you to give yourself some grace and embrace a different way to think about it.
It’s holiday time and with it lots of obligations and emotions.
What do most of us wish we had more of this Season? Flexibility with our time. Employers can help. Crafting creative flexibility for your team shows you care for them and the bottom line. Chalk up loyalty points and positive reviews from these grateful employees.
This time of year often brings up a variety of emotions. From joy to sadness to stress and anxiety. Create boundaries when you need them so you can cultivate gratitude to nurture peace within. When you are in a good place so is the rest of your world.
How do you describe healthy? We believe health is mind AND body. The interconnectedness of these two vital components influence each other and our overall wellbeing.
