Commitment

Commitment

February, the love month! As we consider the rest of the month ahead we might do well to ask ourselves: How do we practice commitment in our lives? “Commitment”. The word itself is intimidating and can apply to so many different areas in our lives. Commitment in...
Distracted?

Distracted?

Who doesn’t get distracted these days? There are a lot of things pulling at our attention, it’s up to us to set boundaries and stay focused on what really matters. Discover the leading distractors and how you can regain your attention.

Transitions everywhere!

Transitions everywhere!

With Labor Day in the rearview mirror, many of us are coming off of a summer that allowed for unstructured days. Even those of us who worked, the longer light allowed for evening wanders, outdoor music and day after day sunsets.  In the last three weeks everyone I...