


Is Your Team Stressed? Are You?
With the global climate in disruption, it’s no wonder we feel an extra layer of stress. Support you and your team by acknowledging the current state and offering a stress relieve program or two. With the variety of options and locations it’s a win for everyone. Give a little, get a lot.

Be the Master of Your Own Outdoor Canvas
Did you know how beneficial getting your hands dirty is to your wellbeing? From stress relief to exercise, outdoor yard time does more for you than you may think!

Holiday Sadness is OK
It’s holiday time and with it lots of obligations and emotions.

Cultivate Gratitude to Nurture Peace
This time of year often brings up a variety of emotions. From joy to sadness to stress and anxiety. Create boundaries when you need them so you can cultivate gratitude to nurture peace within. When you are in a good place so is the rest of your world.

Nourishment
Are you nourished? What does that even mean? I’ll suggest we all want to flourish. Heck, we deserve that and when we are our best so is everyone in our world.
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