by simplafyi | Jul 1, 2024 | Health, Members, Nutrition, Wellbeing, Yoga
Do you make time to experience the things that bring you joy? Making time for these experiences advances wellbeing – we all deserve to make time for that!
by simplafyi | May 19, 2024 | Acupunture, Articles, Employers, Health, Integrative Care, Massage, Members, Mindfulness/Meditation, Sleep, Wellbeing, Yoga
Affording your employees grace in both their personal and work lives is an undeniable practice toward embracing an integrative approach to wellbeing at an individual and corporate level. Integrative care, which encompasses various modalities targeting physical,...
by simplafyi | May 19, 2024 | Acupunture, Articles, Health, Integrative Care, Massage, Members, Mindfulness/Meditation, Sleep, Wellbeing, Yoga
Finding grace in achieving your optimal wellbeing is paramount in embracing a holistic and integrative approach. Integrative care, which encompasses various modalities focused on physical, emotional, and mental wellbeing, encourages individuals to recognize the...
by Carol Swanson | Jun 15, 2023 | Articles, Chiropractic, Health, Integrative Care, Massage, Mindfulness/Meditation, Wellbeing, Yoga
To the casual observer, golf may not seem like a risky activity. However, most golf enthusiasts know that the sport involves explosive swings, precise positions and motions, and persistent low-impact cardiovascular activity that can take a toll on even the most...
by Carol Swanson | May 2, 2023 | Articles, Benefit Advisors, Employers, Health, Mindfulness/Meditation, Wellbeing, Yoga
With the global climate in disruption, it’s no wonder we feel an extra layer of stress. Support you and your team by acknowledging the current state and offering a stress relieve program or two. With the variety of options and locations it’s a win for everyone. Give a little, get a lot.
by Carol Swanson | Dec 20, 2022 | Gratitude, Health, Mindfulness/Meditation, Peace, Wellbeing, Yoga
It’s holiday time and with it lots of obligations and emotions.