by simplafyi | Jan 29, 2017 | Acupunture, Articles
So far so good, I have not come down with the flu so far this “season”. Each year many of us contemplate whether to get the flu shot or not. My defense, has been to stay clear of touching public doorknobs (use your coat, sleeve, paper towel, glove, sneak through when...
by simplafyi | Jan 20, 2017 | Articles, Nutrition
There has been a lot of talk over the past few years about food and how it impacts our health. There is so much talk, articles and opinions it’s often hard to navigate which direction to take. We all likely know that feasting on high fats, sugary soda and...
by simplafyi | Jan 12, 2017 | Articles, Yoga
I don’t know about you, but downhill skiing has been one of those outdoor sports that I have a love hate relationship with. Living in a climate where it is cold and snows – it is hard to find outdoor activities that satisfy my need (yes, it is a need) to...
Recent Comments