Chiropractic - Simplafyi

Attention Golfers: Prevent and Recover From Injury with Integrative Care!

by Carol Swanson | Jun 15, 2023 | Articles, Chiropractic, Health, Integrative Care, Massage, Mindfulness/Meditation, Wellbeing, Yoga

To the casual observer, golf may not seem like a risky activity. However, most golf enthusiasts know that the sport involves explosive swings, precise positions and motions, and persistent low-impact cardiovascular activity that can take a toll on even the most...

Nourishment

by simplafyi | Feb 15, 2022 | Acupunture, Articles, Chiropractic, Health, Massage, Mindfulness/Meditation, Nutrition, Wellbeing, Yoga

Are you nourished? What does that even mean? I’ll suggest we all want to flourish. Heck, we deserve that and when we are our best so is everyone in our world.

Chiropractic: Pain Treatment Without the Side Effects of Medication

by simplafyi | Jul 8, 2018 | Chiropractic

Have you or someone you know ever experienced the debilitating life interruption of a strained lower back? Well, you have lotsof company. According to the National Institute of Neurological Disorders and Stroke, about 80% of adults experience low back pain at some...

It’s time to Dig in the Dirt!

by simplafyi | Jun 3, 2018 | Articles, Chiropractic, Massage, Yoga

Did you know gardening might just be the ultimate activity to help boost your overall wellbeing? It counts as a moderate-level exercise; helps decrease cortisol (our stress hormone); provides a convenient and sustainable source of fresh produce; inspires creativity;...

“Back to Basics” in October

by simplafyi | Oct 20, 2017 | Articles, Chiropractic

Did you know that October is National Chiropractic Month? It was news to me as well and given that SimplaFYI is in the business of expanding awareness and access to chiropractic care, among other integrative care practices, I am glad we found out! Our spine health...

What is Chiropractic and How does it Work?

by simplafyi | Dec 29, 2016 | Articles, Chiropractic

Several years ago I had a luggage carrying incident (prior to my investment in a rolling bag) in the Atlanta airport that had my lower back in excruciating pain. So much pain I could hardly move. After taking over the counter anti-inflammatories and creating a...