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Simplafyi | Chiropractic
It’s time to Dig in the Dirt!

It’s time to Dig in the Dirt!

Did you know gardening might just be the ultimate activity to help boost your overall wellbeing? It counts as a moderate-level exercise; helps decrease cortisol (our stress hormone); provides a convenient and sustainable source of fresh produce; inspires creativity;...
“Back to Basics” in October

“Back to Basics” in October

Did you know that October is National Chiropractic Month?  It was news to me as well and given that SimplaFYI is in the business of expanding awareness and access to chiropractic care, among other integrative care practices, I am glad we found out!  Our spine health...
What is Chiropractic and How does it Work?

What is Chiropractic and How does it Work?

Several years ago I had a luggage carrying incident (prior to my investment in a rolling bag) in the Atlanta airport that had my lower back in excruciating pain.  So much pain I could hardly move.  After taking over the counter anti-inflammatories and creating a...