Nourishment
Are you nourished? What does that even mean? I’ll suggest we all want to flourish. Heck, we deserve that and when we are our best so is everyone in our world.
Chiropractic: Pain Treatment Without the Side Effects of Medication
Have you or someone you know ever experienced the debilitating life interruption of a strained lower back? Well, you have lotsof company. According to the National Institute of Neurological Disorders and Stroke, about 80% of adults experience low back pain at some...
It’s time to Dig in the Dirt!
Did you know gardening might just be the ultimate activity to help boost your overall wellbeing? It counts as a moderate-level exercise; helps decrease cortisol (our stress hormone); provides a convenient and sustainable source of fresh produce; inspires creativity;...
“Back to Basics” in October
Did you know that October is National Chiropractic Month? It was news to me as well and given that SimplaFYI is in the business of expanding awareness and access to chiropractic care, among other integrative care practices, I am glad we found out! Our spine health...
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