by Carol Swanson | Jan 17, 2024 | Articles, Benefit Advisors, Employers, Health, Integrative Care, Wellbeing
The Integrative Care market is on the rise. With gratitude to the National Center for Complementary and Integrative Health (NCCIH) and The American College of Lifestyle Medicine, for supporting studies and educating physicians on the value of these important practices.
by Carol Swanson | Jul 16, 2023 | Articles, Benefit Advisors, Employers, Health, Integrative Care, Wellbeing
It’s hard to believe we are deep in summer vacation months. Now is the time for a scheduled pause to reset and unplug from our work, to take time to enjoy family, friends, events and nature. Discover why this is so important to our wellbeing and the value to our work.
by Carol Swanson | Jun 15, 2023 | Articles, Chiropractic, Health, Integrative Care, Massage, Mindfulness/Meditation, Wellbeing, Yoga
To the casual observer, golf may not seem like a risky activity. However, most golf enthusiasts know that the sport involves explosive swings, precise positions and motions, and persistent low-impact cardiovascular activity that can take a toll on even the most...
by Carol Swanson | May 15, 2023 | Articles, Gratitude, Health, Mindfulness/Meditation, Peace, Self-acceptance, Wellbeing
Hey, You… Yeah, You…You’re a Superstar, You’re Glorious, and You Can Touch the Sky My mama told me when I was young, “We are all born superstars” She rolled my hair and put my lipstick on in the glass of her boudoir “There’s nothing wrong with...
by Carol Swanson | May 2, 2023 | Articles, Benefit Advisors, Employers, Health, Mindfulness/Meditation, Wellbeing, Yoga
With the global climate in disruption, it’s no wonder we feel an extra layer of stress. Support you and your team by acknowledging the current state and offering a stress relieve program or two. With the variety of options and locations it’s a win for everyone. Give a little, get a lot.