Have you begun your New Year’s “starts”? We often begin our year with defined goals to be better in this or that. SimplaFYI invites you to give yourself some grace and embrace a different way to think about it.
It’s holiday time and with it lots of obligations and emotions.
How do you describe healthy? We believe health is mind AND body. The interconnectedness of these two vital components influence each other and our overall wellbeing.
Are you nourished? What does that even mean? I’ll suggest we all want to flourish. Heck, we deserve that and when we are our best so is everyone in our world.