by simplafyi | Apr 20, 2019 | Articles
Stress is a word that is linked to several health challenges: heart disease, anxiety, high blood pressure, headache, back pain, inability to focus, and more. What causes stress? Some things that have been identified are work, finances, traffic, family, and health, to...
by simplafyi | Mar 17, 2019 | Acupunture, Articles
Have you ever wondered how acupuncture specifically targets inflammation, and the pain that is commonly associated with it? Acupuncture is widely used to treat pain and chronic pain. Since pain is usually associated with inflammation, it’s not much of a leap to...
by simplafyi | Dec 16, 2018 | Articles
‘Tis the season to be jolly as “they” say. Wait, the season for what exactly? For most of us this season is defined by social engagements, wrapping up work commitments, school vacation, holiday traditions, decorating, cards, gifts, baking, extended family, trees,...
by simplafyi | Aug 18, 2018 | Articles, Mindfulness/Meditation
Do you take more than one vacation a year? If not, it’s time to plan. Europeans take their vacations seriously. France, Denmark, and Sweden’s employees receive a minimum of 25 paid days off each year, while in the United Kingdom workers get at least 28 days of paid...
by simplafyi | Jul 8, 2018 | Chiropractic
Have you or someone you know ever experienced the debilitating life interruption of a strained lower back? Well, you have lotsof company. According to the National Institute of Neurological Disorders and Stroke, about 80% of adults experience low back pain at some...
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