Let’s Talk Transition

Let’s Talk Transition

I don’t know about you, but there are times in life filled with transition. This time it is not only me, but also everyone in my family – at the same time! When your clan is all feeling it at once it can create a mixture of excitement and anxiety for everyone. We each...
It’s Stress Awareness Month

It’s Stress Awareness Month

Stress is a word that is linked to several health challenges: heart disease, anxiety, high blood pressure, headache, back pain, inability to focus, and more. What causes stress? Some things that have been identified are work, finances, traffic, family, and health, to...
SimplaFYI the Season!

SimplaFYI the Season!

‘Tis the season to be jolly as “they” say. Wait, the season for what exactly? For most of us this season is defined by social engagements, wrapping up work commitments, school vacation, holiday traditions, decorating, cards, gifts, baking, extended family, trees,...
How Was Your Vacation?

How Was Your Vacation?

Do you take more than one vacation a year? If not, it’s time to plan.  Europeans take their vacations seriously. France, Denmark, and Sweden’s employees receive a minimum of 25 paid days off each year, while in the United Kingdom workers get at least 28 days of paid...