Distracted?
Who doesn’t get distracted these days? There are a lot of things pulling at our attention, it’s up to us to set boundaries and stay focused on what really matters. Discover the leading distractors and how you can regain your attention.
Follow Your Heart – Wait, What?
When you face a difficult or important decision, how do you approach it? Do you conduct research and talk to friends, family members, and maybe even an unbiased expert or two? Do you list the pros and cons, or if you’re really analytical, create a weighted-average...Cultivate Gratitude to Nurture Peace
This time of year often brings up a variety of emotions. From joy to sadness to stress and anxiety. Create boundaries when you need them so you can cultivate gratitude to nurture peace within. When you are in a good place so is the rest of your world.
Nourishment
Are you nourished? What does that even mean? I’ll suggest we all want to flourish. Heck, we deserve that and when we are our best so is everyone in our world.