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Be the Master of Your Own Outdoor Canvas

Be the Master of Your Own Outdoor Canvas

by Carol Swanson | Apr 5, 2023 | Articles, Gratitude, Health, Integrative Care, Mindfulness/Meditation, Peace, Wellbeing

Did you know how beneficial getting your hands dirty is to your wellbeing? From stress relief to exercise, outdoor yard time does more for you than you may think!

Food for Thought

Food for Thought

by Carol Swanson | Apr 2, 2023 | Articles, Benefit Advisors, Employers, Health, Integrative Care, Nutrition, Wellbeing

Would a Healthier Workforce Benefit Your Business? Does it surprise you to discover that medical doctors get very little nutrition education in medical school? According to SimplaFYI medical consultant and nutrition advisor, Sandra Musial, MD, that’s one reason...

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