Is Your Team Stressed? Are You?
With the global climate in disruption, it’s no wonder we feel an extra layer of stress. Support you and your team by acknowledging the current state and offering a stress relieve program or two. With the variety of options and locations it’s a win for everyone. Give a little, get a lot.
Be the Master of Your Own Outdoor Canvas
Did you know how beneficial getting your hands dirty is to your wellbeing? From stress relief to exercise, outdoor yard time does more for you than you may think!
Food for ThoughtWould a Healthier Workforce Benefit Your Business? Does it surprise you to discover that medical doctors get very little nutrition education in medical school? According to SimplaFYI medical consultant and nutrition advisor, Sandra Musial, MD, that’s one reason...
How to Improve Your Snooze
How would you rate your sleep? For most of us there are good nights and not so good nights. Ever wonder what it would be like to feel well rested every night? You might be thinking, that’s never going to happen. Well, maybe it will! Check out our latest findings and tips to improve your snooze.