Is Your Team Stressed? Are You?
With the global climate in disruption, it’s no wonder we feel an extra layer of stress. Support you and your team by acknowledging the current state and offering a stress relieve program or two. With the variety of options and locations it’s a win for everyone. Give a little, get a lot.
Be the Master of Your Own Outdoor Canvas
Did you know how beneficial getting your hands dirty is to your wellbeing? From stress relief to exercise, outdoor yard time does more for you than you may think!
Food for Thought
Would a Healthier Workforce Benefit Your Business? Does it surprise you to discover that medical doctors get very little nutrition education in medical school? According to SimplaFYI medical consultant and nutrition advisor, Sandra Musial, MD, that’s one reason...
Follow Your Heart – Wait, What?
When you face a difficult or important decision, how do you approach it? Do you conduct research and talk to friends, family members, and maybe even an unbiased expert or two? Do you list the pros and cons, or if you’re really analytical, create a weighted-average...
Empathy vs. Sympathy
How do you describe healthy? We believe health is mind AND body. The interconnectedness of these two vital components influence each other and our overall wellbeing.
