by simplafyi | Nov 18, 2024 | Articles, Employers, Health, Members, Nutrition, Wellbeing
As we prepare for Thanksgiving we are grateful for the many cultures that reside in America. Honoring our cultures and the food they embrace provides for a variety of cultural taste experiences and supports an expansive mindset, all components in overall wellbeing.
by simplafyi | Oct 22, 2024 | Articles, Employers, Members, Mindfulness/Meditation, Wellbeing
Psychological safety, defined as the belief that one will not be penalized or humiliated for speaking up or making mistakes, fosters an environment where individuals can express themselves without fear (Edmondson, 1999). This culture not only enhances collaboration...
by simplafyi | Sep 21, 2024 | Articles, Benefit Advisors, Employers, Members
With summer behind us, our routines begin again. Some are new and some renew this time of year. Adapting back can sometimes be challenging, discover a few tools to help you readjust.
by simplafyi | Aug 15, 2024 | Articles, Benefit Advisors, Employers, Integrative Care, Members, Wellbeing
Have you ever wondered why? Why you started doing something? It could be anything – a new sport, a new route to work, a new relationship, a new hobby, a new business. We often start new things and just keep moving without pausing to reflect why we started them...
by simplafyi | May 19, 2024 | Acupunture, Articles, Employers, Health, Integrative Care, Massage, Members, Mindfulness/Meditation, Sleep, Wellbeing, Yoga
Affording your employees grace in both their personal and work lives is an undeniable practice toward embracing an integrative approach to wellbeing at an individual and corporate level. Integrative care, which encompasses various modalities targeting physical,...
by simplafyi | Mar 20, 2024 | Employers, Wellbeing
Spring is on the way and in this season of growth and transformation, there’s no better time to prioritize the nourishment of your team’s body, mind, and spirit with intention and care. By making conscious choices that prioritize our well-being, we not only...
