by simplafyi | Nov 18, 2024 | Articles, Employers, Health, Members, Nutrition, Wellbeing
As we prepare for Thanksgiving we are grateful for the many cultures that reside in America. Honoring our cultures and the food they embrace provides for a variety of cultural taste experiences and supports an expansive mindset, all components in overall wellbeing.
by simplafyi | Oct 22, 2024 | Articles, Employers, Members, Mindfulness/Meditation, Wellbeing
Psychological safety, defined as the belief that one will not be penalized or humiliated for speaking up or making mistakes, fosters an environment where individuals can express themselves without fear (Edmondson, 1999). This culture not only enhances collaboration...
by simplafyi | Sep 21, 2024 | Articles, Benefit Advisors, Employers, Members
With summer behind us, our routines begin again. Some are new and some renew this time of year. Adapting back can sometimes be challenging, discover a few tools to help you readjust.
by simplafyi | Aug 15, 2024 | Articles, Benefit Advisors, Employers, Integrative Care, Members, Wellbeing
Have you ever wondered why? Why you started doing something? It could be anything – a new sport, a new route to work, a new relationship, a new hobby, a new business. We often start new things and just keep moving without pausing to reflect why we started them...
by simplafyi | Jul 23, 2024 | Health, Members, Wellbeing
Can you believe?! We are halfway through 2024 – oh how the time flies! In the spirit of liberation and bravery, today we remind you of how COURAGE can advance your wellbeing. Courage in wellness is essential to embrace because thoughtful change is necessary in...
by simplafyi | Jul 1, 2024 | Health, Members, Nutrition, Wellbeing, Yoga
Do you make time to experience the things that bring you joy? Making time for these experiences advances wellbeing – we all deserve to make time for that!
