Did You Know……
Healthcare costs keep rising and people still aren’t feeling well? You probably do know this. Especially if you are in a high deductible plan and don’t feel your best. SimplaFYI was founded to expand awareness and access to integrative care services....
Relaxation Response and Resiliency have Positive Effects
A study published last year focussed on the impact of the relaxation response and resiliency training on healthcare resource utilization. Great news! Healthcare utilization decreased by 43%. This is huge! Who likes to be poked and prodded when we don’t have to be. Adopting meditation and mindfulness into your life can improve your wellbeing and health. Empower yourself to be well naturally and achieve optimal wellbeing.
